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DaySpring Mental Health Services

A Place to Pause. Process,and Move Forward

Life can feel confused and complicated at times, but you don’t have to sort through it alone. At DaySpring Mental Health Services, we provide individual therapy, couples therapy, and family counseling, along with flexible telehealth or in person therapy options, so support is always within reach.

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Tammy Taylor, LMHC

Licensed Mental Health Counselor

Tammy Taylor, LMHC

Licensed Mental Health Counselor

ABOUT US

Where You Can Speak Freely and Feel Understood

Starting therapy often comes with uncertainty, especially when you’re not sure what to expect. At DaySpring Mental Health Services, the goal is simple: To create a space where you can talk openly without fear of judgment or pressure.
Each session is shaped around your experiences, your pace, and what you feel ready to explore. Whether you’re considering individual therapy to better understand yourself, couples therapy to work through relationship challenges, or family counseling to improve communication at home, the focus remains on helping you feel grounded and supported.
For those who prefer flexibility, telehealth therapy offers a way to access care in a setting that feels familiar, comfortable, and convenient.

Meet Your Therapist

OUR SERVICES

Support Designed Around Real-Life Challenges

Therapy is not one-size-fits-all. Our services are designed to meet you where you are and
help you work through what matters most.

Individual Therapy

Individual therapy can help you better understand patterns, manage stress, and build resicience

Couples Therapy

Couples therapy provides a structured, supportive environment where both partners can communicate more openly and work toward a healthier connection.

Family Counseling

Family counseling helps create better understanding, stronger communication, and more stability within the home.

Telehealth Therapy

Convenient and private, telehealth therapy allows you to attend sessions from your own space while still receiving consistent, professional care.

Trauma & Emotional Support

Guidance for individuals working through trauma, PTSD, and past experiences that continue to impact daily life.

Grief & Life Changes

Support through loss, transitions, and major life adjustments, helping you process emotions in a steady and healthy way.

A Thoughtful, Step-by-Step Process

Our Approach

Step 01
Start with Your Story

Every journey begins with understanding what you're going through and what you hope to change.

Step 02
Make Sense of It

We work together to unpack thoughts, emotions, and patterns in a way that feels manageable.

Step 03
Work Through It

Using proven approaches, sessions focus on steady progress without rushing the process.

Step 04
Move Forward

The goal is to help you feel more in control, more aware, and better prepared for what comes next.

WHY CHOOSE US

Care That Feels Personal, Not Programmed

Finding the right therapist is not just about credentials; it’s about feeling comfortable enough to be honest. At DaySpring Mental Health Services, sessions are built around real conversations, not rigid structures.

Clients often choose this practice because of the balance between professionalism and genuine care. Whether you are seeking individual therapy for personal growth, couples therapy to rebuild connection, or family counseling to improve relationships at home, the approach remains consistent: thoughtful, steady, and centered on you.

For many, telehealth therapy also makes it easier to stay consistent with sessions,
removing barriers like travel or scheduling conflicts.

TESTIMONIALS

Every Journey Begins Somewhere

Healing does not look the same for everyone. What matters most is having a space
where you can speak honestly and feel supported as you move forward.

“I felt comfortable opening up here in a way I hadn’t before. Sessions gave me space to
process things clearly without feeling rushed or judged.”

Client

Individual Therapy

“Working through challenges in therapy helped me understand myself better. The
approach felt calm, steady, and focused on what I actually needed.”

Client

Telehealth Therapy

“Our sessions helped improve communication in ways we didn’t expect. It gave us tools we could use outside of therapy in everyday situations.”

Client

Couples Therapy

“I appreciated how flexible the process was. Being able to attend sessions through
telehealth made it much easier to stay consistent.”

Client

Telehealth Therapy

“I never felt pressured to talk about anything before I was ready. That made a big difference in building trust and feeling safe during sessions.”

Client

Telehealth Therapy

“Support here felt genuine and thoughtful. It wasn’t just about talking, it was about understanding patterns and finding a better way forward.”

Client

Family Counseling

Insights & Wellness

From Our Journal

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Get In Touch

Begin Your Journey Today

Reach out and take that first courageous step. We’re here, we’re listening,
and we’re ready to help.

Call Us

(904) 945-5101

Email Us

DaySpringmentalhealthservices@gmail.com

Location

Now booking appointment throughout Florida.

In Crisis?

If you're in immediate danger, please call 911 or the national crisis line.
Call or Text 988

Your information is always kept confidential.

Begin Today

Start Where You Are,
Move at Your Pace

DaySpring Mental Health Services offers a calm and supportive space where you can begin
working through challenges without pressure or expectations.

Schedule a Free 15 Min Consultation
(904) 945-5101

FAQs

We offer individual therapy, couples therapy, and family counseling, group therapy, through telehealth therapy, and in person therapies supporting concerns like anxiety, trauma, grief,and everyday life
challenges.

Yes, telehealth therapy allows you to attend secure, private sessions from home, making it easier to stay consistent without worrying about travel or scheduling limitations.

We’ll discuss your situation during your first consultation and guide you toward individual therapy, group therapy, couples therapy, or family counseling based on your goals and needs.

The practice is faith-based, but sessions are always guided by your comfort level. Spirituality is included if you choose to explore it.

You can schedule a free 15 min consultation online or call directly. From there, we’ll discuss your needs, answer questions, and help you begin therapy at your pace.